I AM 24 YEARS OLD AND ORIGINALLY FROM NORTHERN IRELAND. I TOOK THE LEAP AND CAME ACROSS THE WATER TO COMPLETE MY STUDIES AT NEWCASTLE UPON TYNE. OVER THE LAST FEW YEARS I HAVE BEEN EXPANDING MY KNOWLEDGE AND EXPERIENCE TO SPEICIALISE WITH WORKING WITH EVERYDAY PEOPLE. AFTER ACHIEVENING A FIRST CLASS BSC HONS IN SPORT, EXERCISE & NUTRITION I WENT ON TO COMPLETE MY LEVEL 2 GYM INSTRUCTOR AND LEVEL 3 PERSONAL TRAINING QUALIFICATIONS. I FOLLOWED THIS UP BY STARTING MY OWN PERSONAL TRAINING BUSINESS.

I HAVE ALWAYS HAD A HUGE PASSION FOR FITNESS - IT BEGAN FROM PLAYIING FOOTBALL WHEN I WAS 5 YEARS OLD. DURING UNIVERSITY I WENT TO THE GYM  AND IT CHANGED MY LIFE FOREVER! I FELL IN LOVE WITH THE PROCESS AND HAVE NOT LOOKED BACK SINCE. AS WELL AS IMPROVING ME PHYSICALLY THE GYM HAS DONE WONDERS FOR MY MENTAL HEALTH AND COMPLETELY CHANGED MY LIFE.

I BELIEVE MY PURPOSE IS TO DELIVER A FIRST CLASS SERVICE WHERE PEOPLE GET WHAT THEY WANT FROM TRAINING - A RESULT. I HAVE FULL CONFIDENCE IN MY PROCESSES WITH PROVEN TRAINING AND NUTRITIONAL STRATEGIES TO ACHIEVE A PHYSICAL TRANSFORMATION IN AN APPROPRIATE TIME FRAME.

I BELIEVE IT IS MUCH MORE THAN THE 1 HOUR GYM SESSIONS. THE CONSTANT SUPPORT, MOTIVATION, ACCOUNTABILITY AND LIFE MANAGEMENT ADDS SUSTAINABILITY.

I EMPOWER CLIENTS TO ACHIEVE THE PHYSICAL CHANGES THAT ONCE SEEMED UNATTAINABLE. 

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